Dealing With Fear Of Being Fired

That sinking feeling when your boss calls an impromptu meeting, or you see a new round of restructuring emails. The fear of being fired is real and can weigh heavy on any Kenyan worker, making every day at the office feel uncertain.

But pole, you don’t have to live in that constant state of worry. This article offers practical, Kenya-specific steps you can take today to manage that fear and build your professional confidence.

Start by Getting Your Finances in Order

The biggest fear is often the financial shock. The most practical step you can take today is to build an emergency fund. Aim for at least three to six months of essential expenses saved up. This creates a crucial safety net that reduces panic.

Cut Unnecessary Spending Now

Audit your monthly subscriptions and daily spending. That extra DStv bouquet or daily Uber ride to work adds up. Consider switching to more affordable options like Zuku for TV or using matatus for part of your commute. Redirect that money, even Ksh 500 a day, straight into a savings account with a bank like KCB or a SACCO.

Know Your Legal Rights and Package

Fear thrives in the unknown. Take an hour to read your employment contract and understand the Labour Act. Know what constitutes lawful termination and what your severance package should be. This knowledge empowers you to have clearer conversations and plan realistically.

Build Your Professional Safety Net Outside the Office

Your security shouldn’t depend on one employer. Start creating income streams and networks that exist independently of your current job. This isn’t about betrayal; it’s about smart, modern career management in Kenya’s competitive market.

  • Upskill Strategically: Don’t just take any online course. Identify skills that are in demand locally, like solar installation, digital marketing for SMEs, or data analysis. Institutions like KCA University or even government-sponsored programs at NYS offer affordable short courses. This makes you more valuable everywhere.
  • Start a Side Hustle, Si Mbali: Use your skills to earn extra income. A marketer can manage social media for a local mama mboga association. An accountant can help small businesses with monthly books for a fee of Ksh 3,000-5,000. This builds confidence and a financial cushion.
  • Network Authentically: Attend industry meetups at places like the iHub or events at Trademark Hotel. Don’t just collect business cards. Offer genuine help and advice to others. Your next opportunity often comes from your network, not a job advert.

A key Kenyan insight: Join a trusted Chama or SACCO. Beyond savings, these groups provide a community-based financial safety net and potential low-interest loans if you face a sudden job loss, offering support that a bank often cannot.

Cost and Availability in Kenya

Taking proactive steps to manage job insecurity involves some investment, but many options are very affordable or even free. Here’s a breakdown of realistic costs for key actions.

OptionCost (KES)Where to Get It
Basic Financial Audit (Self)FreeYour bank’s mobile app (e.g., M-Pesa statements, bank apps)
Online Short Course (Upskilling)2,000 – 15,000Alison, Coursera, or local platforms like eMobilis
Professional CV Writing Service1,500 – 5,000Freelancers on LinkedIn or agencies in Nairobi CBD
Career Coaching Session3,000 – 10,000 per hourIndependent coaches, often found via professional networks
Joining a Professional SACCOMonthly share of Ksh 500+Local SACCOs like Stima Sacco or government-based ones

Most resources are available online nationwide. However, in-person networking events and some coaching are more concentrated in Nairobi. In other towns, Use local business hubs and county government empowerment programs which are often cheaper or subsidized.

Mistakes to Avoid

Letting Fear Paralyze You Into Inaction

Many people just worry silently, which makes the anxiety worse. The correct approach is to take one small, practical step immediately, like updating your LinkedIn profile or saving Ksh 200 today. Action reduces fear.

Burning Bridges at Your Current Workplace

Out of fear or frustration, some become withdrawn, negative, or start gossiping. This actually makes you a more likely target. Instead, double down on your performance, be a team player, and maintain positive relationships. You need those references.

Ignoring Your Mental and Physical Health

The stress can lead to poor sleep, unhealthy eating, and isolation. This affects your work performance and judgment. Make time for exercise, talk to a trusted friend or family member, and consider affordable counselling through services like Befrienders Kenya.

Putting All Your Hope in One “Big Break”

Waiting for a single perfect job offer or business idea is risky. The correct approach is to develop multiple small income streams and continuously network. Don’t put all your eggs in one basket, as the saying goes.

The Bottom Line

The fear of losing your job is a heavy load, but it doesn’t have to control you. By getting your finances in order, building skills and networks outside your workplace, and avoiding common panic-driven mistakes, you reclaim your power and create real options.

Start today. Pick one action from this article—whether it’s joining a SACCO, updating your CV, or having a calm chat with a mentor—and do it this week. Your future self will thank you.

Frequently Asked Questions: Dealing with fear of being fired in Kenya

How much money should I have in my emergency fund in Kenya?

Start with a goal of three months of essential expenses. This covers rent, food, utilities, and school fees. Calculate your current monthly must-pay bills to get your target figure.

Even saving Ksh 20,000 as a starter fund in a separate M-Shwari lock savings account can provide huge mental relief and a buffer for immediate needs.

Is career coaching worth the cost in Kenya?

It can be, if you choose the right coach. A good coach helps you clarify your skills and market value, which directly combats fear. Look for someone with experience in your specific industry.

Consider starting with a single affordable session (Ksh 3,000-5,000) instead of a long package. You can also find free mentorship through professional associations like ICPAK for accountants.

What is the fastest side hustle I can start in Kenya?

Use a skill you already have. If you’re good at writing, offer to manage blogs for small businesses. If you’re organized, offer virtual assistant services to busy professionals.

Platforms like Fiverr and Upwork are accessible, but also tap your local network on WhatsApp and Facebook. Many small businesses need help but don’t know where to look.

Can my employer fire me without any warning or pay?

No, not lawfully. The Employment Act outlines fair procedures and requires notice or payment in lieu. Summary dismissal is only for serious misconduct like theft or gross insubordination.

If you’re unsure, the Federation of Kenya Employers (FKE) website has guides, or you can consult the labour office in your county for free advice on your rights.

How do I network effectively if I’m shy or live outside Nairobi?

Start online. Engage thoughtfully with industry leaders on LinkedIn or join Kenyan professional Facebook groups. Commenting and sharing insights builds visibility without the pressure of in-person events.

Look for local Chamber of Commerce events or agricultural society meetings if you’re upcountry. Networking is about building genuine connections, not just collecting contacts.

Author

  • Ravasco Kalenje is the visionary founder and CEO of Jua Kenya, a comprehensive online resource dedicated to providing accurate and up-to-date information about Kenya. With a rich background in linguistics, media, and technology, Ravasco brings a unique blend of skills and experiences to his role as a digital content creator and entrepreneur. See More on Our Contributors Page

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