A New Dawn For Kenya
Coming back home after years abroad feels sweet, but have you checked if your childhood vaccines are still valid? This guide covers the key vaccinations you may need when returning to Kenya long term to stay protected. We look at routine boosters, travel-related jabs, and what the Ministry of Health recommends for returnees. Knowing this … Read more
You step out of a Nairobi matatu into the afternoon sun and start sweating immediately. Now imagine that same body being suddenly exposed to sub-zero temperatures in Europe or Canada—pole sana, your system is in for a real shock. This article breaks down the physical health risks Kenyans face when living in cold climates abroad. … Read more
Ever heard that you shouldn’t swim after eating or that cracking your knuckles causes arthritis? These are just some of the common myths we’ve all grown up believing in Kenya. This article is about setting the record straight on those persistent stories. We’re tackling myths about health, food, and even local superstitions that affect our … Read more
Ever wondered why some people seem to attract mosquitoes more than others? Researchers at icipe in Nairobi are exploring a surprising answer: using tiny, natural microbes to stop malaria transmission at its source. We’ll break down how this innovative, homegrown science works, its potential to drastically cut malaria cases, and what it means for our … Read more